Youth Program

The AERO Youth program is focused on using the sport of triathlon to further the physical and mental development of the children and young adults who are participating. Skill development and love of the sport are the primary objectives for both the red and yellow AERO Youth Training Groups.

Announcing a new training location for Red and Yellow Groups!

Youth athletes will now be able to choose between Williamson County and Davidson Country training options.  Athletes in Williamson County will have the majority of their practices at Williamson Country Sports Complex while athlete in Davidson, Rutherford, and Sumner Counties will continue to train primarily at Centennial Sportsplex.

RED GROUP (ages 6-12)

Athletes will normally have one swim, bike and run session each week and must be able to swim 25 meters freestyle (without stopping) and ride a bike without training wheels.

YELLOW GROUP (ages 9-12)

Athletes in this group will normally have 2 swims, 1-2 runs and 1-2 bike practices each week.  Athletes in this group must be able to swim 100 yards using good freestyle form, have a geared bike in good working order and must be mature enough to participate in training as part of a team.


Davidson County

Day Sunday Tuesday Friday
Time 2:30pm-3:30pm 6:30pm-8:30pm 5pm-7pm

Centennial Sportsplex

222 25th Ave N, Nashville, TN 37203

Centennial Sportsplex

222 25th Ave N, Nashville, TN 37203

Cornelia Fort Airpark
(location will occasionally vary)
Airpark Dr 37206

Activity Swim Run & Swim Bike & Run
Groups Red & Yellow Yellow Only Red & Yellow

Williamson County

Day Monday Wednesday Thursday Friday
Time 4:30-5:30pm 5:30-6:30pm 4:30-5:30pm 4:30-5:30pm 5pm-7pm

Williamson Sports Complex
920 Heritage Way, Brentwood, TN 37027

Cornelia Fort Airpark
(location will occasionally vary)
Airpark Dr 37206

Activity Swim Run Swim Swim Bike & Run
Groups Yellow Only Yellow Only Red Only Yellow Only Red & Yellow
Annual Membership

There is a $75 annual membership fee for all AERO athlete, with a $25 discount for early registration (by March 1st). The membership fee includes the following benefits:

  • AERO athletic shirt or water bottle
  • USAT youth membership
  • Coaching at all AERO events
  • Discounts and other benefits from local businesses
  • End of season team party

Register Annual Membership

Long Distance Training

Athletes ages 11 and up can participate with AERO as a Long Distance Athlete (LD Athlete). Weekly training plans will be provided to athletes and coaches will communicate with them on a regular basis. Training fees for LD athletes is $150/month and can begin at any time during the regular season. We encourage attendance with team practices when LD athletes are in town. Participation regular sessions practices must be coordinated with the team director in advance and there will be a $10/hour charge. Please contact us if you are interested in the distance training program.

2018 Season Training

Registration for spring session will open February 15th. To stay informed about details on parent meeting and other team information, subscribe to the team newletter by emailing

Youth Program Training Sessions

SPRING SESSION – begins the week of March 18th through the end of May.

SUMMER SESSION – Mid-June thorugh August.

Red Group – $275

Yellow Group – $400

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